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Introducing
Human Liberation
Unleashing your inner potential
Still hungry?
Modernity is like a Brazilian steakhouse: as soon as you're in, you are flooded with enticing options. While the spread is tantalizing, the goal of the manager is to get you as full as possible before you recognize your true freedom: to slow the pace, seize control, and reflect on what you really want, beyond what is being shoved in your face. Perspective is the name of the game and the ideal customer has none of it. Those of you who have been drawn here, however, have achieved this prerequisite to emergence. We've already payed for the buffet - now let's get what WE want.
"Everything can be taken from a man but one thing: the last of the human freedoms - to choose one's attitude in any given set of circumstances; to choose one's own way."
Victor Frankl
Alex Brooks
Founder and Head Coach
CHEK Holistic Lifestyle Coach Level I
CHEK Integrated Movement Specialist Level I
ACE Certified Personal Trainer
My Dream
Our tribe of artists create not because they are pushed to be unique or productive but because they are pulled by a vision that emerges from within. By guiding my clients into a stable, powerful center, I inspire the unfolding of this path and empower them to set foot.
What is Human Liberation?
Fortunately, many of us have come to embrace that we have the FREEDOM TO do or be anything I want. Yet after a certain amount of struggle, shame, and confusion about what is really in control of our habits, it is clear that the prerequisite is FREEDOM FROM these unconscious factors that drive our behaviors.
The Emergence approach to human liberation starts with developing this freedom from oppressive forces, be they dietary habits, sleep patterns, belief systems, or even posture. You’ll join many of our clients in their disbelief as to the depth of this journey in regaining control from all the above and more.
The name "Alexander" means "defender of men" and I see it as my charge to seek out and share my knowledge about the ways in which our modern life uses food, language, and lifestyle as oppressors. With simple, powerful lifestyle changes, I will guide you into an acceptance of your FREEDOM TO create.
The ultimate goal of our work together is to liberate you from this defensive stance and to teach you to act on the flow of insight you hold within. While I have an array of content to offer, my words are pointers and their guide is your personal experience. In truth, “Alex" can also be broken down into the prefix "a-" meaning "not", and the root "lex", referring to language or speech. This is the pinnacle of our trek together, where my coaching will serve as a paper on which your inner author can write your story.
